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Waves

"Empower Yourself" 
Optimal Health with Michelle O'Connor

Learn More About Me

Health & Weight-loss Coach

Since 2000, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.

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Get Started

Click here to start a Virtual Health Assessment

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Hi..I'm Dyna..
I was so frustrated and fed up with the 20 pounds I had gained over the last 4/5 years...and menopause seemed to have stalled all of my efforts in losing any weight.. Optavia became my game changer... besides losing the unwanted pounds..I developed great habits like drinking a lot more water and fueling my body with small snacks every 3 hours..I love me again and can wear clothes I enjoy! Michelle is an excellent coach who was in my corner and cheered me on all the way!

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